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Who, What, When, Where, and Why Massage?

young massage having a massageI’m going to assume that most of you have heard the word massage before. So tell me, what comes to mind when you think about it? Go ahead, I’ll give you a minute.

Got it? Most people say things like “relaxation” or “luxury,” right? Well what if I told you that massage has a ton of health benefits as well? It can reduce stress, improve your sleep, lower your blood pressure, and give you more energy. And that’s not all. Some studies show that it can raise your white blood cell count which helps fend off diseases.

Here, we offer several different kinds of massage; Swedish, Deep Tissue, Pre-Natal, and more. Our massage therapist will give you a consult before your first treatment so she can get a feel for what is best for you and your body. She will recommend the most effective type of massage for your specific needs, and will take into consideration any areas you would like her to avoid or pay special attention too. Kind of sounds like a doctor’s appointment, right?

Next time you’re having trouble justifying getting massages because it’s just a “luxury,” remember that it can actually make a difference in your day to day health. And besides, there’s nothing wrong with a little luxury in your life anyway.

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